Few months back we had conducted a workshop on meditation for our employees through Shri Rama Chandra Mission, Gurgaon.
Taking it forward it is to inform that on the occasion of NEW YEAR, Shri.Kamlesh D Patel, Spiritual Guide and Global Head of Heartfulness will be conducting a series of 3 day ONLINE master classes (Practical guided sessions of about an hour each ) for the seekers around the world i.e on 2nd, 3rd and 4th of January 2017 at free of cost. He will introduce the Heartfulness Technic to the participants as well as share some of his inspirational wisdom on how best to succeed with New Year resolutions and effective change.
Starting today, these three classes of 1 hour duration each will be available at www.heartfulness.org / masterclass and accessible throughout the day in Hindi as well as English languages.
Day-wise programme is as under.
2nd January 2017 : RELAX AND MEDITATE.
In this first session , participants can learn Heartfulness Relaxation for physical well-being and Heartfulness guided Meditation on the source of light within one's own heart.
3rd January 2017: REJUVENATE SIMPLIFY.
In this second session, participants shall be guided through a simple rejuvenative technique to unwind the mind at the end of the day, to let go of stresses and emotions and simplify the life.
4th January 2017: CONNECT WITH YOUR INNER SELF.
In this third session, participants can learn to connect with inner self by listening to the heart’s voice. Observing deepest feelings, make wise choices and weave one's destiny.
By attending above three classes, the participants will learn to :